Change Your Pain | About Us

Taking The Pain Out Of Pain Recovery

Why Is Helping You So Important To Us?

There were times when I was unable to almost breathe without pain and times when every part of my body hurt even, it seemed, my hair follicles and I never thought it would end.
However, I then discovered a totally different way of understanding my pain. I learnt how to reprogram my nervous system and pain response and am now mostly pain free. Change Your Pain is made up of all the knowledge and experience that I gained on my recovery journey and becoming a SIRPA trained pain recovery coach.
Change Your Pain is made up of the skills we teach people in our clinic and we want to bring them to you too.
Pippa Cossens Registered Osteopath and Pain Recovery Coach

So How Can We Help You Change Your Pain?

Our award winning team of osteopaths and SIRPA trained pain coaches will bring you as individually tailored approach that we can.
We will guide you through the process that we take our patients through with webinars, videos and worksheets.
Then we will point you in the direction of the library of bite sized techniques that will be most helpful for you to understand and empower you to Change Your Pain.
Our unique feature is that although unlike in clinic we won't be able to answer your questions individually (unless you want to book a support call) you can let us know your questions and each month we do our best to produce or find relevant content to answer them.
Helping take the pain out of your pain recovery.

How Will We Support You?

Alongside the self directed nature of this platform will be a positive pain community. There will be a dedicated private Facebook group for people with the toolkit to support each other.

Our practitioners will also be there in the group to help you and keep it about the good stuff.

We will also hold Q a monthly support call to cover your questions and hopefully in time will have webinars with other professionals passionate about helping people change their pain.

Alongside this you can connect with our practitioners online or in person if you are Sussex, UK.

Change Your Pain Courses

Access many hours of amazing, in-depth modules that are full of evidence based ways to Change Your Pain. first hand knowledge from our practitioners with lived experience of chronic pain alongside the latest in pain neuroscience and mindbody medicine.

Learn At Your Own Pace

From any device, any time at your convenience. No limits on the number of times you can view video lessons. There will be weekly live webinars and Q & A sessions which will be added to the library. All this alongside masses of other pain changing resources at your fingertips.

Change Your Pain Community

Not only that but if you join the the membership you get to also join our online community and connect with people from around the world who are just like you. Learn and share with the every growing community of people wanting to change their pain.